Executive Function

Executive function refers to a set of mental skills that include working memory, flexible thinking, and self-control, enabling individuals to manage their thoughts, actions, and emotions to achieve goals. These cognitive abilities are crucial for planning, decision-making, problem-solving, and regulating behavior. Following a cognitive therapy curriculum can significantly enhance executive function by providing structured activities and strategies aimed at improving these skills. Through targeted exercises, individuals learn to better organize their thoughts, control impulses, and adapt to changing situations, leading to improved daily functioning and overall mental health. Cognitive therapy can also help identify and modify negative thought patterns, fostering resilience and more effective coping mechanisms.

The inital committment is 12 weeks. Research shows this length of time of intense learning has the biggest impact to improve learning in students. There are students who follow the curriculum for longer and are thriving.

When you, your child or student are ready, reach out to us. We would love to help you.

We work with students in Australia and Internationally. Our offering is for 30/45/60min lessons 1-5 times per week depending on your needs. Our lessons are delivered online making it easily accessible for any time zone.

Our next intake for bookings are open for the second half of 2024. Are you a homeschool student or attend mainstream school, part of a co-op or are a teacher looking to help a group of students? Send a message or email for more information - we look forward to hearing from you

💖This is one of our students playing a game before bed💖

Thanks to Emma for sharing this with us 🫶🏽